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The student news site of Coral Gables Senior High School

CavsConnect

The student news site of Coral Gables Senior High School

CavsConnect

The student news site of Coral Gables Senior High School

CavsConnect

Many people fall into the traps of profit diets and diet foods to lose weight, however, sticking to the basics of nutrition is the most effective way to lose.

Healthy Eating: Stick to the Basics

Cole Scanlon, Contributor Jan 19, 2014

“No, I can’t eat that. I’m on a diet.” Sound familiar? Diets aren't just adopted by many women and fitness-minded men in the pre-summer months because they suddenly want to be and look healthier....

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