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The student news site of Coral Gables Senior High School

CavsConnect

The student news site of Coral Gables Senior High School

CavsConnect

The student news site of Coral Gables Senior High School

CavsConnect

Yoga can be considered a form of meditation because it  is a practice that focuses on the wellness of both the body and the mind.

Gables Yoga Stretches its Influence with its Benefits

Sofia Cruz, Staff Writer Dec 16, 2019

Gables is known for its many after-school activities. From sports to clubs to tutoring, it is easy to stay busy once the school bell rings. One of the most popular groups is made up of yoga enthusiasts....

Lifting Lotus Pose - strengthens arms and abdomen

Stress-Free Exercise Opportunity

Maria F. Estrada, Co-Editor-in-Chief Jan 28, 2019

Attention Cavaliers! The AIM yoga program is still encouraging students to partake in the free yoga classes offered every Wednesday! To read more about the benefits of AIM, refer to this article.

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Yoga at Gables